In the past year, two out of three Australians used complimentary natural medicine to improve their health. Are you one of those?
Holistic body, mind and soul medicine. Evidence-based and patient-centered.
Danielle de Natris, Naturopath, Nutritionist, MHN, BScND, MATM
What can I do for you?
Imagine…holistic and healthy
Take a moment to imagine what it would feel like to be really healthy. Surely, that’s on your wish list. Now imagine that path to holistic wellbeing as a guided journey, in easy-to-manage steps, tailored to your personal needs, by sublime holistic professional care and expertise…how does that feel?
Maybe stress or illness disrupt your life. Perhaps your diet is not as great as you want it to be. Or lack of time is getting to you, so now you feel far from energetic and healthy.
This is not just you, it is part of our daily lives now. Life is busy and demanding, and we all struggle to keep up. So, get some help which is only one click away…
Who is Danielle?
Your Naturopath introduced…
I am passionate about all things holistic. I love what I do, and I do what I love. Well equipped with a BSc Naturopathy and a Masters degree in Nutrition, I have been practicing since 1999. To me, the most rewarding aspect of being a Naturopath is seeing my patients improve. Educating and helping a person, and seeing them move towards good health is a very special feeling. Over the years, I have gained vast experience, knowledge and skills to create realistic outcomes to improve your health on all levels.
Besides that, for fun I like to write about naturopathy and nutrition. My articles are published in magazines, journals and online. I also lecture nutrition in Melbourne. In 2017, I was recipient of the Excellence in Naturopathic Research Award at the International Conference of Naturopathic Medicine in London, UK
Types of Consultations
Helping you reach your health goals is my passion and priority, and I love to create success stories.
I also offer a Package Deal.
Ask yourself: Are you hydrating enough in winter? It’s easy to forget this very important aspect of your health when the temperature drops. So, have a think…when was your last glass of water? How well did you hydrate today? The appeal of water in winter The appeal of water in winter is low. In summer, we guzzle heaps of the . . .
Busy day? Rushing home? Here’s a 10 Minute Meal that’s quick, easy and healthy, and only requires five basic ingredients and one pot. It doesn’t get much better than that! 10 Minute Meal ingredients Fresh fettucine, 1 pack of 375 grams, a little olive oil, 1 tub of herb and garlic cream cheese, 250 grams washed baby spinach, and 1 . . .
SAD or ‘the winter blues’ Let’s be real…summer is over. Winter woolies are out and we embrace the cold. Hearty stews, wild weather walks and crackling fires all have charm. However, there’s a little catch this season… Don’t be SAD this winter. Globally, around 10% of people suffer from SAD. This is short for Seasonal Affective Disorder. It’s a form . . .